Each capsule contains:
Vitamins:
Betacarotene 3 mg
Thiamine nitrate 864 micrograms
equiv. to thiamine (vitamin B1) 700 micrograms
Riboflavin sodium phosphate (active vitamin B2) 889 micrograms
equiv. to riboflavin (vitamin B2) 700 micrograms
Nicotinamide (vitamin B3) 9 mg
Calcium pantothenate 2.73 mg
equiv. to pantothenic acid (vitamin B5) 2.5 mg
Pyridoxal 5-phosphate monohydrate (P5P) (active vitamin B6) 15.7 mg
equiv. to pyridoxine (vitamin B6) 10 mg
Pyridoxine hydrochloride 18.2 mg
equiv. to pyridoxine (vitamin B6) 15 mg
Calcium folinate 191 micrograms
equiv. to folinic acid (activated vitamin B9) 150 micrograms
Levomefolate calcium 108 micrograms
equiv. to levemefolic acid (5-MTHF) (active B9) 100 micrograms
Mecobalamin (co-methylcobalamin) (active vitamin B12) 1.3 micrograms
Ascorbic acid (vitamin C) 50 mg
Colecalciferol 12.5 micrograms
equiv. to vitamin D3 500 IU
d-alpha-tocopheryl acetate 16.5 mg
equiv. to vitamin E 22.41 IU
Biotin 15 micrograms
Menaquinone 7 (vitamin K2) 30 micrograms
Minerals:
Calcium (as calcium hydrogen phosphate 84.8 mg) 25 mg
Chromium (as chromium picolinate 121 micrograms) 15 micrograms
Iodine (as potassium iodide 177 micrograms) 135 micrograms
Magnesium (as magnesium phosphate pentahydrate 72.6 mg) 15 mg
Manganese (as manganese amino acid chelate 10 mg) 1 mg
Molybdenum (as molybdenum trioxide 37.5 mg) 25 micrograms
Selenium (as selenomethionine 43.8 mg) 17.5 micrograms
Zinc (as zinc amino acid chelate 50 mg) 10 mg
Nutrients:
Choline bitartrate 100 mg
Inositol 30 mg
Contains: Contains soya bean products and sulfites.